You continue to smoke and drink.
Maybe not regularly
But you do... even if in spells.
This is a major cause of concern for us. Your illegal access to weed is of special concern.
It is evident from your bearing and physical condition. For all her faults, Mother CANNOT be wrong, when it is a matter of health. Even today my mother picks up the SLIGHTEST of my health issues. I back mom 100% in her description of your physical well being.
You are easily predisposed and inclined towards smoking and drinking.
We have ZERO tolerance towards accepting it.
The mere fact it is written at this time, is, giving us sleepless nights.
Say NO to it all whilst in Goa. Inability to say NO - on these count - may be your weakness.
These are proven symptoms of people unsure of themselves.
Saying 'Yes' when actually you want to say NO.
Not knowing what to do when all others are indulging is weakness too.
I've a lot of faith in your abilities but you easily gravitating towards illegal and proven health hazards is unacceptable.
It is no consolation that your friends or acquaintances indulge in more serious issues. We expect you to maintain friendship and yet not participate in smoking and drinking.
If all that I have said is accusing you, you need to ask yourself why this situation has arisen in the first place.
Our ONLY evidence is your stae of health as observed by mom.
And *mom has not complained recently*... it is a collective thought I've written down.
If EVERYTHING is wrong, maybe I'm entitled to forgiveness. If it is true in SLIGHTEST part, remember, we have ZERO tolerance towards smoking g and drinking.
Incidentally, the same goes for didi too.
How to redeem the situation, is your call.
You cannot bluff your way throughout. Health Insurance is a major issue. We DON'T have any health insurance. We remain covered by ECHS.
I cannot get insurance bcoz I've a history of epilepsy. Even though not suffering. Even a single attack in lifetime makes a person ineligible for Insurance.
Similarly Smoking makes you ineligible for insurance. Unlike my case, you will end up paying and paying for insurance but at the time of requirement money may not be paid.
A *nicotine or cotinine test* is used to detect evidence of nicotine use and presumed tobacco usage. READ UP (even years after quitting it can be found)
Remember, even common cold was not covered in Italy.
Add to it your Bronchial Asthama sensitivity. Add to it your injury to foot.
If any of these are declared viz Smoking Asthama or foot injuries... the Insurance will not take risk to cover your medical expenses.
The ONLY Hospital which covers ECHS in Goa is Manipal, Panjim... which too shall be referred by Military hospitals ... Jeevanti /Nofra Library or Military Hospital (Panjim)... you can't just walk into Manipal hosp.
If you have an insurance the hospitals are many where you can WALK IN ...
1. SMRC Chcalim
2. Apolo Madgson
3. Manipal Panjim
and many others.
But.. as on date you have no insurance!
*You will have to tell lies* to get an insurance...
-I have never smoked
-I do not suffer from Asthama
- I've no Injury which was operated upon.
As the hospital gets money from insurance companies, they tell everything to insurance companies and then they say ... you didn't tell us so we are not paying.
Private Medical expenses are PROHIBITIVE even for the well paid.
Only at GMC it can be done at less cost but they don't have infrastructure.
Insurance shall be major part of your life (unlike ours Govt Hospital)
While Asthama is a controlled situation and foot injury will not result in any disease... therefore Smoking shall be a serious handicap.
*Exercise* . You do no physical exercise.
Remember getting exhausted working is not exercise.
Sweating in sun is north same as sweating during exercise.
Any productive exercise must result in the heart pumping blood .. yoga is best suitable for you as swimming may not be possible everytime.
Food : Veggies & Fruits MUST remain in your menu *everyday*.
